It's time for the WINTER OLYMPICS: Lessons from Elite Athletes
The 2026 Winter Olympics, known as Milano Cortina 2026, held in Italy from February 6th to 22nd, 2026,&nb…
Groundhog Day is February 2nd. What a Weird Holiday!
February 2nd is the biggest day of the year for one large rodent.Yes, that's right. It's Groundho…
How Do Cavities Form?
February is National Children’s Dental Health Month (NCDHM)! All month long, dental profession…
Teeth Brushing Tips from a Dentist-Mom
Like many aspects of parenting, teaching kids to brush and floss requires a savvy balance between supervi…
Honoring Black History Month this February
February is Black History Month. One way to honor the meaning of the month with your family is to visit h…
Celebrate and Honor Black History Month With These 10 Books and Movies
February is Black History Month, a time to recognize the important people and events in African-American…
5 Facts To Share With Kids About Martin Luther King Jr.
Take the opportunity, on Martin Luther King Jr. Day, to share with your kids the influence King — th…
5 Kid Books About MLK Jr. & Other Civil Rights Heroes
Are you looking to share the importance of Martin Luther King Jr. and the Civil Rights movement with your…
11 Tips and Tricks to Get Your Kids to Eat Healthy
Adults always seem to want to begin new habits involving losing weight and/or eating healthier, especiall…
Set New Year Goals With a Family Vision Board
It's soon a new year. The whole family has goals. How can you help your family achieve those goals? Tr…
10 Strategies To Help When the Holidays Get Stressful and Hard
It may be the merriest time of year for some, but for countless others, the holidays can be a time of grea…
Upcoming Holidays and Traditions Around the World
Most Americans typically think of Christmas, Hanukkah, and Kwanzaa when thinking about winter holidays. Bu…
Hunting for the Perfect Christmas Tree
After Thanksgiving, our thoughts turn to Christmas and the most important Christmas tree. The past…
9 Reasons to Take a Family Walk After Thanksgiving Dinner
What do you do after your family's big Thanksgiving meal? Football? Grab a second — or third &m…
Family Friendly Volunteer Opportunities
During this season of giving, you might want to think about volunteering your family's help to those i…
Creating a Family Giving Tradition
Holiday traditions are important in every family -- regardless of your religion. Traditions give you the…
Just How Far Must I Walk to Burn off that Chocolate Bar?
Ahh, Halloween. A time for costumes, trick or treating, and buckets of sweet, delicious candy. Maybe…
HELLO NOVEMBER: 10 Events & Holidays
It's hard to believe November is here. We're so close to the start of the new year! This is…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date — after all, it meant an e…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women died from breast cancer last ye…
Home Maintenance: 10 Things To Do At Your House This Fall
While some of us (me!) are in denial about the upcoming cold weather months, the fact is that we need to…
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