Looking for a safe space to talk about Mental Health? Look no further! Our free, monthly workshops are the perfect place to learn about Mental Health topics and engage in fun activities that promote a healthy wellbeing.
We're passionate about making Mental Health a priority and easier to talk about. Our team of experienced mental health professionals and dedicated volunteers are here to share their knowledge and provide a supportive environment for people of all ages.
So come on in, kick off your shoes, and meet new people who understand what you're going through. We offer snacks, beverages, and even small gifts (when available) to make sure you feel comfortable and cared for. Plus, our holistic activities are a great way to have some fun while taking care of your Mental Health. Don't miss out on this amazing opportunity to prioritize your wellbeing!
If you believe in our cause, scan in your banking app to donate!
We are a 501(c)(3) Nonprofit Organization. Your donations will help our workshops to continue to grow and reach more people. Thank you!
Business Review
"It was good to be with other people who have the same thoughts and feelings about the world. It's nice to not feel so isolated in things that you're experiencing." - Mellissa M
"Immediately walking into the place, it felt very calm and welcoming. Gina and Jasmine are amazing at facilitating group sessions, making them both fun and educational. It felt really nice feeling understood by my own peers and hear their own experiences that sound so similar to mine. Gina and Jasmine offer a lot of insight to reform our thinking and build healthy habits, while also being relatable and engaging. I love them both and would recommend anyone to come to these sessions!" - Justine S